Abstract：Hiking is a popular outdoor activity in urban settings. Previous studies have primarily focused on the mobility paradigm and ritual paradigm, emphasizing spatial transformation and functional analysis, but they lack attention to and analysis of bodily sensations and embodied practices during hiking. This paper adopts Lefebvre's perspective of Rhythmanalysis, focuses on the changes in the perception of bodily rhythms within specific spatiotemporal contexts, and uses time, space, and the body as analytical dimensions. Based on an analysis of the hiking experiences of 25 urban youths, the findings reveal that: 1) The alienation of urban time and space generates imbalanced and chaotic rhythms, manifesting as disrupted and disordered perceptions of time, a lack of urban place identity, and physical and mental fatigue. 2) Hiking is a way to alleviate imbalanced rhythms. During hiking, through perceptual, social, and physical practices, multiple senses are activated, physical and mental vitality is restored, interpersonal relationships are established and strengthened, and imbalanced rhythms are adjusted and restored. 3) The analysis of hiking experiences suggests that the body is not only an indicator of rhythm，presenting multiple rhythms both within and outside itself, but can also act as a regulator, facilitating their restoration and adjustment. The multidimensional aspects of the body in rhythm analysis also provide insights for reflecting on urban life and city planning, urban planners should prioritize the design and development of slow-paced spaces.
梁和阳, 徐炜. 失衡与恢复：节奏分析视角下的青年徒步与身体[J]. 人文地理, 2025, 40(4): 97-107,158.
LIANG He-yang, XU Wei. ARRHYTHMIA AND EURHYTHMIA: YOUTH HIKING AND THE BODY FROM THE PERSPECTIVE OF RHYTHM ANALYSIS. HUMAN GEOGRAPHY, 2025, 40(4): 97-107,158.
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